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10 Late Summer & Fall Picnic Spots in Vancouver, Coast & Mountains, BC

This time of year, with summer soon to become a memory, we find ourselves wanting to be outside as much as possible and we’re constantly on the lookout for great spots to throw down our picnic blanket and enjoy our meals al fresco! The evenings may be getting a little cooler, and the leaves may be starting to change colour, but we think that first hint of fall foliage makes our picnic spots even more special. And, whether it’s a simple sandwich, a multi-course takeout meal, or a basket full of fresh, local goodies, a picnic is a wonderful way to experience the region. Read more…

Some of the Best Family Biking Trails in Vancouver, Coast & Mountains, British Columbia

Vancouver is known for being a super bike-friendly city. In the past few years the downtown core has enjoyed the addition of dedicated bike lanes and in the summer of 2016 the City of Vancouver introduced Mobi, a public bike-sharing program. There are lots of amazing spots to ride in Vancouver, like the Stanley Park Seawall, Queen Elizabeth Park or Pacific Spirit Park, but I thought I’d share some of our favourite, family-friendly cycling routes from outside Vancouver. Read more…

The Last Leg: Kelowna, Merritt and Home to Port Moody, British Columbia – Circle Tour day 7 and 8

Day 7 of our circle tour looping up to Nakusp Hot Springs taking Highway 3 and then Highway 6 to Nakusp and Hwy 6 back to Vernon before running down Highway 5 to Merritt and home on the Trans Canada Hwy 1 to Port Moody. Read more…

Running or Walking – Finding the Right Equipment in Port Moody, British Columbia

I was always the one who said “I’ll only run if something is chasing me”, turns out that there was something chasing me (my fear of running) and on May 26, 2013, I signed up for my first Run/Walk, which was for a friend who was trying to raise awareness for a rare disease that her son was diagnosed with, The first ever NMO 5K Walk/Run. Read more…